Wednesday, November 27, 2013

Revisted

An avalanche of heartbroken
revisted
in but a moment
whenever i see you

shattered dreams
tarnished memories
are all that stand true the test of time
since last i heard you say
'i love you'

used wrecklessly
as a skirmish of your twitsted games

you were careless with my heart

for this, i cannot forgive you
beloved

this life
wasn't meant
for Us

our love out of time
that spans so many lives
brought only lessons this time
a glimpse of Us
a hint of Us
that i could only long for
and you mercilessly destroyed

forgiveness is not possible
without acknowledgemt of truth
and you are a pathological liar
my darling

Next life
come to me ready
AFTer disarmament

there will never again
be an opportunity
for you to devastate my
heart and soul again
so,
this life may be the end
of Us

Your delusions of grandeur
too toxic
twisted you are
my love
my enemy
my destruction
my beloved

Next life
This
will not be
revisted

Tuesday, November 19, 2013

November Writing Challenge: Coffee

5:30 am, Ann starts stacking the coffee-filled filters to prepare for the morning breakfast rush at the diner her play uncle owns. Blowing gently on the top of the pile of white filters in her hand, she pulls off the top one her breathe set free, and sets in on the counter. As she rips open the pre-measured foil coffee packet of Farmer's Brothers, her mind wonders if that interesting customer will come in today: that woman who looks sort of like a boy in her cap and man's pants, who sits with the owner's nephew and friends in the back corner. She is kind of curt and gruff, and laughs at the dirty jokes the guys tell, and occasionally tosses a greedy-eyed look in the direction of Ann and her breasts that pop out of her black and white waitress uniform. That look always gives Ann a rush of adrenaline, a strange warmth comes over her body head to toe in an instant. She wishes her boyfriend's kisses gave her that kind of feeling. She squeezes her thighs together until the memory-induced arousal fades. The foil packet emptied in the filter, she sprinkles a little salt on top to cut the bitter, then blows apart another white filter, adds to the top of the pile and repeats this process until there are at least ten pots of coffee prepped, while the three brew on the hot plates: two regular, one decaf. It will be ten years until she realizes why that boyish-woman's glances give her such a rush. And once Ann figures it out, there will be no turning back.

November Writing Challenge: a story in five sentences.



One time, after the rains started, everyone ran outside in glee. Suddenly, clothes were being stripped off and tossed into the puddles. Drain pipe cracks burst open, creating outdoor shower spouts that poured onto the lawn. The people brought out their shampoos and soap, and lathered up. Bubbles and laughter mixed and mingled, as dirty feet and clean bodies brought joy to the entire block.

Wednesday, November 06, 2013

November Writing Challenge: Rainy Days

Rainy days and mondays always get me down

it's true. and that's ok. somedays it's good to let down and be down. then when the sun comes out the next day or two, there is a renewal in spirit, a shift, a mini re-birth. and this Scorpio Mars child with inner Bat medicine loves a good rebirth moment.

my favorite way to spend a rainy day is to have the day off first of all. then wake up early, after sleeping in some, say 8:30 or 9am. make coffee. pack a bowl. get into comfy house pants and warm cozy top. wake n bake, coffee in hand. listen to the rain against the window, read a little, feet up.  then get into a Project. not just a little puttering, but a Project. clean out and rearrange the entire closet. or cook a big pot of soup while baking some cornbread and brownies or other goodies. or set up to do an art project or craft project and work until late into the night, only stopping to watch SNL and fall asleep.

rainy days are home days. stay at home, stay in the home of myself. be comfortable, dry and wam, while the storm rages on outside. cocooned within the waves of water through the air, birthing a creation, or rebirthing the self one more time.

Tuesday, November 05, 2013

November Writing Challenge: My Favorite Place

There are places on this planet
that speak to my soul
whispers of past lives
and cross dimensional familiarity
with etheric genetic patterning,
something magical connects when i'm there:

New York City, especially Lower Manhattan
Maagen's Bay, St. Thomas
The Colorado Rockies at 8500'
Mt. Shasta
Sedona
The Rio Grande just south of Truth or Consequences
Tuscon, Arizona
The coastal hills between Half Moon Bay and Santa Cruz
Seattle
Big Sur
Venice Beach
Lisa Vogel's Land

But my most favorite place of all
is within myself
Finally
Securely in my skin
after years of working within
Standing on my own two feet
without shoes
in my own thoughts, in my own perceptions
listening to my intuition
and the Divine's internal expression
in my dreams
in my very own bed
held safe and secure
in knowing who i am
being who i am
the end.


November Writing Challenge: Food, a day in the life

Alarm on phone sings: 'Shine Bright like a Diamond..."
sure, sure, sure gimme ten. snooze.
Three more snoozes later and peel myself from the bed, and head to the bathroom.
"Shine bright like a diamond..."
damn, i'm on the toilet and the phone is on the other side of the cottage.
oh well, sing along.

Dog yawns, peaks out from her blanket burrow and does her morning yoga. Downward dog looks so normal on a dog. Glass of water and morning med, 'take on empty stomach, one hour before first meal'. check. Dog walk.

Make a protein smoothie or hit the Burger King drive-thru for a sauage egg and cheese biscuit. Do I have any instant oatmeal in my cabinet at work? I think I'm out. I really should make those thick cut organic slow cooked oats anyway, that's better for you than the instant. ok ok, Protein smoothie: blueberries, banana, protein powder (whey and rice not soy), fish oil, molasses, damn i didn't ground any flax seed last night, ok skip it, almond milk. Blend. poor into mason jar. Drive to work.

Drink protein smoothie while reading emails. Multi vitamin, morning supplement, coffee, vit C. Drink water, drink water! fill up water bottle. want a donut. there are no donuts. drink more coffee. drink more water. vit c. Break.

Take a walk, smoke a cigarette or get a pop tart from the vending machine. Do none of the above. Back to work.

Lunch. Shit, i forgot my lunch, good thing i have some cans of soup in my cabinet. or maybe i run out to Subway for today's $2.50 special sub. or Erik's deli, no too expensive or Safeway for one of those pesto-turkey-avocado sandwiches. no, i need to lay off the wheat, no sandwiches this week.. Someone is ordering chinese, wish i could afford it. i want pizza! OR Lunch: 1/2 cup brown rice, 1/2 black beans, 2 cups steamed mixed veggies garnished with 1/2 a lemon's juice, olive oil and a dash of sea salt OR i actually made a big pot of SOMEthing on sunday to last the week OR whatever leftovers i scraped together from the night before and a can of sardines or tuna or clams. oh hell, whatever, it's food and i need some calories and nutrition. Can't i have a girlfriend who cooks for me?

4pm i'm fading. more coffee? no had enough. vit c. water. oh yeah, i have some mixed seeds and nuts in my cabinet! phew, protein saved me from the chips in the vending machine. not really hungry but energy low, i could just.curl.up.and.sleep.right.now.under.desk. Finally time to go home.

walk dog. take nap. not really hungry but gotta eat. can't someone cook for me? i could run to Jax and get a burger. no, no, don't spend the money, i know it's only $2.39 for a Jumbo Jack with cheese. Ooo, maybe I'll splurge and go to the diner and get their special, maybe they have a steak and veggies tonight. no no, can't afford that. ok ok, go to Safeway, get some steak from the Manager's Special bin because beef is too expensive but this is 30% off and i need beef and animal based iron. But oh shit, it's corn-fed beef ain't it? well that sort of defeats the purpose don't it. corn=bad. corn=belly bloat. fuck it. i can't afford to eat all perfect, take the good with the bad. i got rice at home. and some broccolli. ok a balanced meal! but i gotta cook now, which means wash the dishes first, and then cook and then have more dirty dishes. Can't i have a girlfriend who cooks for me? i should have gone to the Palomar for two cheap happy hour beef tacos and called it a day.

now i want cake.

can't i just photosynthesize? it would be so much easier

Monday, November 04, 2013

November Writing Challenge: Childhood Memories: Lapless Grandma

My maternal grandmother retains the moniker 'Lapless Grandma' in my mind.

I have no idea how that came about, or when, or by whom, but I know why. You see, I come from a long line of fat women, and Grandma was very fat. She was fairly short, perhaps 5'2" or so, and when she sat down her big round lower belly (we are of the two-bellied species of fat women) spilled over the tops of her short thighs at least half way to her knees. So, there was no lap to sit upon: Lapless Grandma. To sit on her lap, you had to kind of half sit, half lean on her knee, as if you were actually sitting on her lap, and just lean into her soft curves and folds of flesh. She smelled familiar, like my own skin, and she was warm. Always in a dress and her wavy short dark hard brushed neatly, the Old Country still lingered on her. Her mother had emigrated to the States from Naples, and homemade pasta was still made on the linoleum-topped, metal-legged kitchen table in her Newark railroad car apartment above the corner grocery store in the Italian neighborhood. The metal pasta roller machine was always attached, awaiting the next batch of dough.

Images of her apartment linger in my memory: a black and white tv in the living room, which was in the rear of the building. We accessed her apartment via wooden stairs not much more sturdy than a fire escape, that ran up the back of the two story brick building. The backyard was concrete, with little spits of grass revolting up through the cracks. And she had a dog, a Beagle. I still love Beagles. Down the street was the community swimming pool with a concrete bottom and a shallow end and a deep end, where my sister and I would play in our ruffled bikinis in the sweltering inner city heat of the summer. I remember thinking how cool it is to know this woman: she is the mother of my mother! Isn't that interesting how that all works? When Mommy was a little girl, Grandma took care of her and fed her and raised her just like Mommy is doing for me. So curious!

I remember our trips to visit Grandma in Newark, the drive west on Route 22 from Plainfield always exciting and interesting to me. Even as a small child I loved a good road trip. I knew we were starting to get close when we reached the ball-topped water tower with the city name 'Union' on it. "The Water Ball, The Water Ball" I would exclaim from the back seat of our square-shaped royal blue Plymouth station wagon with the fold down seat in the 'way back'. I never ceased to be amazed and comforted by this site. The Water Ball was like a special friend to me, we had a connection, we knew each other, he would recognize me waving from the back seat of the station wagon, and send his energy of solidity and purpose to me. The highway would be split by this point, with a middle section between each direction that contained gas stations and convenient stores and the triangle shaped pizza shop that we would sometimes stop at for slices of Sicilian pizza. Sicily was the part of Italy that the boot was kicking away, I was told, but we made an exception in our tribal allegiances for a slice of good Sicilian pizza pie.

I knew we were even closer to Grandma's when we would change highways, and the road would dip down, with the city would be up on the hills on either side of the road. We'd go under bridges that were regular city roads crossing over the highway that was dug down in a trench of concrete. Then up out of the trench, and we would pass a sprawling cemetery, where Grandma would eventually be buried. Our family was still small then, just the four of us: Mommy, Daddy, Chrissy and Me.

There was a time when Grandma came to live with us. I don't really know why, I was too young to understand such things, and the family stories remain disjointed and unclear in the telling and in my memory. But what I do remember is Saturday mornings. Mommy and Daddy would sleep in, and Chrissy and me would get up to watch Saturday morning cartoons and kid shows: The Bugalloos and HR Puff N Stuff and Scooby Doo and Wonderama, and Soul Train at Noon to finish the set. When Grandma lived with us, she would be up early, and she would help us get breakfast. We kept the cereal in the cabinet above the deep rust colored stove in the kitchen. It was too high for Grandma to reach, and instead of going into the pantry and pulling out the step stool, she would get the hinged wooden salad tongs, and use them to extend her reach to pull down the box of Cheerios or Cap'N Crunch. To this day, I use tongs to get things out of the tops of the cabinets that I can't reach. You never know what small thing you may do that will affect a child in your sphere of influence. I always think of Grandma when I do that.

I didn't know Grandma long. She died when I was 5. She was 56 years old. I've been told different things about the cause of her death, and I honestly can't keep it all straight: complications with diabetes, maybe pneumonia. Possibly a broken heart, or lingering resentment and anger from being left by her husband with three young girls. I'm not really sure, but I know there was a lack of health on several layers: mind, body, spirit that keep her life short. As the eldest of my sisters and cousins, I'm the one that got the most years with her from our generation. But even with just a few short years of her in my life, her memory is deep in me, her spirit touched me, and my body, although a smaller version, is a reflection of hers: soft curves and folds of flesh in triplicate, emanating warmth and ready to take a loved on in my embrace, and this time, with room on my lap for a child.  Ann Degisi, descendant of the Rossi family of Naples: my Lapless Grandma

Sunday, November 03, 2013

Grace: what's in a name?

"That's because you *are* grace",  he said.

We were in a sprawling meadow, green grass on low curvy rolling hills stretching out to the horizon.
A bright sunny day, with a glowing pink mistiness to the air.
I leaned on the wooden fence's top railing; he was on the other side of the fence, staff in hand, wizard's hat on his head, long cloak flowing.

It was one of those old school fences, with simple design, like the kind we had in front of the house in Plainfield, NJ. The supporting vertical posts were roughly hewn logs, with two larger holes bored into them. The cross posts were also roughly hewn logs, each end of the posts place in the wholes of the support posts, two levels high, continuing on across the meadow, like an army of double-crossed H's.

We had been in conversation for awhile in my dream. I'm not sure about what, but it was meaningful, and my subconscious was consulting with this particular Spirit Guide about the true meaning of me, what am I here for anyway. Or at least that's what I think would have made sense. It's often hard to remember the specificity of dreams, even lucid ones, with epic life changing insights.

I*am* grace. Right, of course. Something clicked into place in my soul. I *am* grace. I am grace. Grace is what I am. For so many years, I carried with me the thought "But by the grace of god go i." So many really stupid mistakes made out of ignorance, lack of parental and adult guidance, lack of family and financial support. The eldest, the family scapegoat, exiled after my father's death by the circumstance of it, thrust into adulthood un-prepared, un-warned, un-guided, un-supported, and grieving. The synchronicites of random acts of kindness and generous blessings of acquaintances supported my faith in a Divine Source while my faith in the God of my Religion was crumbling at the seams.

If it wasn't for grace, I would have been pregnant at least twice accidently by random men I did not know well. If it wasn't for grace, I could have been in jail for check fraud or shoplifting.. If it wasn't for grace, I could have been an alcoholic. If it wasn't for grace, I could have been chronically homeless instead of the few bouts of short lived homelessness I experienced. If it wasn't for grace, I could have been dead now, another suicide statistic. If it wasn't for grace...

I've always naturally extended grace and patience to others. I know what it is to struggle, and so I have an extra measure for the struggle of others. I know what it is to internalize and be hard on oneself about those struggles, as if a capitalist, racist, sexist structure doesn't stack the odds against someone from the jump who doesn't abide in the privileged positions on that access. I understand how it is to have low self-esteem, to think so poorly of oneself that you accept poor treatment as the norm, and to think that all the challenges of your life are your fault, and so I encourage the power in someone, as it lies dormant, and forgive and allow and flex and bend when someone's ability to be reciprocal is diminished.

Before I understood cultural appropriation in the way I do today, I was attracted to the image of a kanji and had it tatto'd on my back, my first tattoo.. It is one of the precepts of Falun Gong Chi Gong, the Chi Gong practice that is illegal to practice in China, and yet many revolutionarily do so, en masse in parks. Their mind-body-spirit practice is an act of politcal resistance, it's quite impressive. I had been practice Lotus Crane form of Xi Gong, a different practice and lineage, and knew the deep benefits of being in touch with and intentionally 'exercising' one's energetic system. There was a group practicing Falun Gong in a park in my city, and I saw the banner they had displayed on the park fence, and one of the kanji's just jumped out at me and spoke to me, called to me on an aesthetic level and soul level. It is the kanji for the word 'ren' which roughly means patience in English, but more accurately means forbearance: or holding back a punishment or effect or point of accountability when it could be enacted. In other words: grace.

I had the dream meeting with my Spirit Guide several years before this meeting with the kanji. I had contemplated for all the time changing my name to Grace. But, what would my mother think, I wondered? The name she gave me is a lovely name: Stephanie. It comes from the Greek 'stephanos', meaning 'crowned one': crowned with a crown one earns through merit of their beneficient actions and conquering of challenges. It is a good name, but also a name that somehow never seems to fit 'who I am'. I could relate to it conceptually, and appreciated the beauty of it, but something never quite identified with it. My mother told me that when she was pregnant with me she had decided that if I was a blonde, my name would be Laura, and if I was a brunette, my name would be Stephanie. But then, when she first saw me, she just decided in the moment to call me Stephanie, despite my almost platinum peach fuzz on my head.

I started going by the name Grace about a year and half  after moving to Seattle, after telling my girlfriend at the time about my dream meeting, and my thoughts around the whole thing. She said 'oh my goodness, of course your name is Grace, I'm going to just start calling you that." I met a lot of women through her as I became more settled in Seattle, and everyone from then on called me Grace. It was a transitional time and transformational time in my life, as I transitioned out of the persona of Stephanie: loud-mouthed cleavage-showing drinks-too-much hot head Italian-Pollock from NJ who became a nomadic hippie and landed on the West Coast in a Honda CRX with her girlfriend. Grace moved me forward into a life where I took my raw skills of Sight, energetic sensitivity and interest in healing through trainings and education which gave me language and skills for my gift of grace and compassion and understanding for others as an empathic, highly sensitive person. With a Mars in Scorpio, I've had several re-births in my life, and this was a significant one, from Stephanie to Grace. From earned merit reward to unearned gift of generosity, compassion and love.

You can tell how long someone has known me by if they call me Stephanie or Grace. Some people made the switch with me, some came along eventually. Some just know me as Stephanie, and that is perfectly ok with me, I am still she. That *is* my name. Two of my sisters call me Grace, two of my  sisters call me Stephanie. I am both Aunt Grace and Aunt Stephanie. And sometimes when old friends and lovers call me Grace, it just seems odd and inappropriate. I don't mind if people stick with Stephanie if they knew me when.

When people meet me now, as Grace, many often comment on the name saying that they love that name and mention a beloved grandmother or aunt who had that name. I smile and nod and say that I do my best to live up to my name. And I do. But for the grace of God go I, and so I give this spiritual gift of Grace to you. At your service.

Friday, November 01, 2013

Travel

After months and months of travel
and years and years of wander
road weary and dusty and bone ache tired
it all trails off and leaves you There

and so you build a home around you
and you bloom where planted
ending the endless searching
with your soul still standing

and you pick up all the pieces
of your torn-apart heart
and stitch and weave it back together
hoping no one sees the scars

and though your thirst for travel
is only quenched in your dreams
you stretch the hope as far as it goes
until it's bursting at the seams

and you spend your sleeps in Astral travel
and your wakes in misty day dreams
with reaching rails of trains on tracks
still calling you endlessly

somewhere beyond the reaches of your hands
and the beating of your heart
beyond the whipsers of your dreams
and old scars torn apart

lies the Home of You and all its Whole
the answer to your call
for the pieces you have put together
is the meaning of it All.


And the Road is always calling
and the Travel never ends
when seeking for your Highest Self
is the End to your Begin